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5 Ways to Cover Up a Bruise (Even if You\\\’re in a Rush)

5 Ways to Cover Up a Bruise (Even If You Don\\\'t Have Makeup)

Whether you got a bruise from a fall, a sports injury, or an accident, having a discolored patch on your skin can be frustrating. If you don\\'t have makeup on hand or prefer to cover up your bruise without it, here are five effective methods:

1. Cold Compress

How It Works: Cold temperatures can reduce blood flow to the affected area, making the bruise less visible.


  • Wrap an ice cube or frozen pea in a thin towel.
  • Apply the cold compress directly to the bruise for 10-15 minutes.
  • Repeat every few hours as needed.

2. Arnica Cream

How It Works: Arnica has anti-inflammatory and healing properties that can help reduce bruising.


  • Apply a thin layer of arnica cream to the bruised area.
  • Massage gently until absorbed.
  • Use twice a day, morning and evening.

3. Vitamin K Serum

How It Works: Vitamin K plays a role in blood clotting, which can help prevent bruises from forming and reduce their visibility.


  • Apply a few drops of vitamin K serum to the bruise.
  • Gently pat the serum in until absorbed.
  • Use once a day until the bruise fades.

4. Concealer Substitute

How It Works: While not as effective as makeup, some household products can act as a concealer substitute to temporarily cover up a bruise.


  • Orange Juice: Apply fresh orange juice to the bruise using a cotton ball or Q-tip. The vitamin C in orange juice can help brighten the skin.
  • Yogurt: Apply a thick layer of plain yogurt to the bruise. The lactic acid in yogurt can help exfoliate and lighten the discoloration.
  • Baking Soda Paste: Mix baking soda with a little water to form a paste. Apply the paste to the bruise and leave it on for 15-20 minutes before rinsing off. Baking soda has anti-inflammatory properties.

5. Clothing or Accessories

How It Works: If the bruise is on an exposed area of skin, you can use clothing or accessories to cover it up temporarily.


  • Choose clothing or accessories that cover the area of the bruise without being too tight or uncomfortable.
  • Use a scarf, hat, or gloves to cover up bruises on the face, neck, or hands.
  • Wear a long-sleeved shirt or pants to cover up bruises on the arms or legs.
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